15 Simple Changes You Can Do to Be Healthier

Donnabeth Aniban
3 min readJun 28, 2022
Photo by Aziz Acharki on Unsplash

Complexity is the enemy of execution, says Tony Robbins. This statement also applies to healthy habits. If complicated healthy habits work for you, congratulations. Keep it up and maybe this article is not for you. But if you’re like me, who’s having a hard time sticking to complicated fitness routines and diet plans, stay with me.

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Donnabeth Aniban

Mom since 2011. Filipino. Former nurse and teacher. Writer and entrepreneur atm. I write mostly about life, business, health, productivity, and motherhood.