3 Brain-Damaging Habits You Need to Stop Now

Donnabeth Aniban
4 min readJul 17, 2023
Photo by That's Her Business on Unsplash

No, these are not the brain-damaging habits that went viral on various social media platforms claiming that it came from WHO. WHO has debunked that infographic.

This list does not contain the biggest or the top brain-damaging habits. Brain health is more complicated than pinpointing habits in various degrees. What damages or promotes brain health is an interplay of several factors…

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Donnabeth Aniban

Mom since 2011. Filipino. Former nurse and teacher. Writer, entrepreneur, and law student atm.